In this book, John Arnott teaches what the Bible says about the importance of forgiveness. A negative attitude and actions towards others can rule our lives without us even knowing it; John Arnott explains how forgiveness releases us and others from its grip. He highlights the spiritual importance of choosing mercy over our own justice, which he supports with Scripture. He uses examples of forgiveness in the Bible alongside real-life examples to help identify areas that need forgiveness in your own life and to show how forgiveness leads to blessing. A practical prayer is included and each chapter ends with questions for study so you can fully interact with the teaching, which makes this book an excellent resource for personal or group study.